Integrative Counseling & Somatic Therapy for
Anxiety, Trauma, Grief and Women’s Mental Health
Helping You Come Home to Calm.
Mesa Counselor Serving Mesa, Chandler, Gilbert & Tempe, Arizona
Therapy to help you find calm in the storm & flourish through life’s toughest seasons.
Specializing in Brainspotting, EMDR, and Somatic Therapies for Anxiety, Trauma, Grief, Infertility & Pregnancy Loss, and Women’s Mental Health
Located in the Dobson Ranch Corridor of Mesa, Arizona. Serving Mesa, Chandler, Gilbert, Tempe, Scottsdale, Phoenix.
You’re feeling anxious, scattered, overwhelmed & constantly on-edge, wanting tools to feel calm, present & in control again.
You’re carrying a heavy heart after loss, seeking a refuge to be heard, understood & supported by someone who cares.
You’re ready to move beyond conventional talk therapy to find deeper healing, clarity, and internal ease that restores your peace, confidence & joy.
Does this feel familiar? 
You’ve come to the right place.
It's inevitable that we will weather storms of some kind: A diagnosis. A divorce. A miscarriage. A dream diverged.
Though, I believe we’re not meant to struggle through the storms alone.
I’m Christine Slomski, a licensed counselor with 20 years of experience in integrative, mind-body therapies woven into my practice at Calm Hearts Counseling. I’m also a Brainspotting Practitioner, EMDR Therapist, seasoned EFT Tapping Practitioner, Yoga Instructor, and a Reproductive Trauma & Grief Specialist.
I’m passionate about treating the whole person using somatic (body-based) modalities to heal trauma, foster inner resilience, and calm the nervous system. In my work, I’m honored to witness individuals coming home to themselves, yielding greater peace, presence, and satisfaction in their lives and relationships.
If you’ve previously experienced conventional talk therapy yet you have the sense there’s something deeper to be explored, I invite you to work with me at Calm Hearts Counseling where you will be seen and cared for as a whole person: Mind, Heart, Body & Spirit.
Featured in Voyage Phoenix and Bold Journey publications:
Calm Hearts Counseling Recognized as
2025 Best Counselor in Dobson Ranch in Mesa, Arizona
Healing That Goes Beyond Talk Therapy
Sometimes words aren’t enough to explain what you’re feeling—or to fully heal what you’ve been carrying.
At Calm Hearts Counseling, we offer brain-body approaches to therapy that help you move beyond simply talking about your experiences and into deeper emotional and nervous system healing.
If you’ve been feeling stuck, overwhelmed, or like traditional talk therapy hasn’t gone far enough, approaches like Brainspotting and EMDR therapy may offer a different path forward—one that meets your mind and body where they are.
These therapies can help you gently process trauma, release stored stress, and create more space for calm, clarity, and connection in your daily life.
integrative Counseling in Mesa, ArizonaIntegrative Therapy for Adults:
Areas of Special Focus
Anxiety Therapy
Anxiety therapy at Calm Hearts Counseling offers a compassionate, supportive space to help you learn to manage overwhelming thoughts, emotions, and physical symptoms of anxiety & stress. Using integrative, mind-body approaches, we work together to calm your nervous system, build resilience, and restore a sense of peace and control in your daily life.
Trauma Therapy
Trauma therapy is designed to help you move beyond survival mode and into a place of balance, connection, and inner ease. Together, we’ll use intentional, body-centered techniques to support nervous system healing, allowing you to feel safer, more present, connected, and more fully engaged in your life and relationships.
Women’s Mental Health
From life transitions to chronic stress to hormones and everything in between, women’s mental health care addresses the full spectrum of your experience—mind, body, and spirit. Together, we’ll cultivate tools for emotional resilience, nervous system regulation, relationships and a deeper sense of self-trust and empowerment.
Reproductive Trauma:
Pregnancy Loss & Infertility
If you’re facing infertility or grieving a pregnancy loss—through miscarriage, stillbirth, abortion, or TFMR (Termination for Medical Reason)—you don’t have to walk this path alone. We provide a safe and compassionate space where you can share your story, honor your loss, and begin to heal.
Grief Counseling
Find solace and comfort navigating life after loss with compassionate grief support. We specialize in helping those who have experienced death of a spouse or loved one, traumatic loss, out-of-order loss, major life transitions, pregnancy loss, reproductive loss, and non-traditional losses (losses unseen)
and more.
Spiritual Integration
We are able to support individuals across diverse spiritual & faith backgrounds. Spiritual Integration recognizes the deep connection between well-being, spiritual life, and resiliency. Here, your beliefs are explored, respected and woven into the counseling process with care and sensitivity. Together, we seek healing that aligns with your values and renews your sense of hope.
Healing That Goes Beyond Talk Therapy:
Mind-Body Modalities We Love and Use:
Eye Movement Desensitization & Reprocessing (EMDR)
Experience freedom from the mental, emotional & physical aftermath of trauma using the power of EMDR, an integrative psychotherapy tool using bilateral stimulation to clear trauma, anxiety, panic, depression, rumination, and a range of mental & emotional issues.
Brainspotting
Brainspotting is a therapeutic approach that helps identify, process, and release trauma, emotional pain, and distress by using specific eye positions connected to stored experiences in the brain. By accessing deeper parts of the brain beyond traditional talk therapy, it supports healing at a neurological level, often leading to lasting relief and increased emotional resilience.
Emotional Freedom Technique (EFT Tapping) /
Meridian Therapy
EFT Tapping, or Meridian Therapy, is a mind-body stress reduction tool combining psychology with acupressure points. EFT Tapping is quickly and effectively calms the nervous within minutes.
Somatic Therapies
Somatic therapies are gentle, body-based approaches like breath work, parts work, gentle movement, havening, acupressure or tapping that help to facilitate emotional healing and resilience. Somatic therapies are based on the evidence that our bodies store our stress, memories, and traumatic experiences. By tuning in to the body and its cues, we can release tension, heal trauma, and feel more grounded, clear, and whole.
What does somatic, mean?
Somatic refers to being of or relating to the body.
Somatic psychotherapy explores how the body remembers, stores, and expresses past painful experiences as if they were happening now.
In somatic healing, we draw upon integrative tools to assist with unburdening parts of the mind-body system to help you live more peacefully, confidently in the present.
The body holds the wisdom.
Your journey to a calm, clear heart…
begins now.
01
Free cONSULtATION callRequest a complimentary 15-minute call using the link below. We’ll have the opportunity to ask each other questions to determine if we’re a right fit to work together.
02
Forms & PAPERWORKPrior to your first appointment, you will receive a link to your personal Client Portal to complete forms that will guide our initial session. Forms usually take between 20-30 minutes, and will confirm your appointment.
03
Schedule FIRST appointmentIf we decide to work together, we’ll set a time to meet each week. In our first appointment, we’ll begin to craft a plan to reach your desired outcomes in therapy.
YOUR mind-body counselor
in Mesa, Arizona:CHRISTINE SLOMSKI, MS, LPC
I’m passionate about helping people through the hardest parts of their lives.
It’s an honor to be invited in to your story. I am both professionally and personally qualified to meet you in the hard spaces, understanding full well how messy, challenging, even upside-down life can feel at times.
At Calm Hearts Counseling, it is my honor to walk alongside you with compassion and grace. My mission is to ensure you receive high quality therapy for the whole person, and to help you experience the healing you’re longing for.
Together, we will take one step at at time, helping you return home to your calm, clear heart. Healing is possible, and I am with you every step of the way.
Christine Slomski is a Licensed Professional Counselor and founder of Calm Hearts Counseling in Mesa, Arizona. Christine practices Brainspotting, EMDR, and is a seasoned EFT Tapping Practitioner. She is also a proud alumna of Gonzaga University, a Jesuit University emphasizing education of the whole person: Mind, Body, Spirit.
Are you ready for more calm, clarity
& joy in your life?
let's begin Your journey at
calm hearts counseling in Mesa, Arizona
“May today there be peace within…
May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
Therese of Lisieux