Arizona Integrative Therapy
for Women’s Well Being
Helping You Come Home to Calm
Serving Mesa, Tempe, Chandler, Gilbert and Scottsdale, Arizona
In-person & Virtual Services
Whole-person therapy helping you find calm in the storm during life’s toughest seasons.
Holistic Mental Health Care Featuring: Brainspotting, EMDR, and Somatic Therapies for Trauma, Grief, Anxiety, Reproductive Mental Health & Women’s Well Being.
Located in the Heart of the Dobson Ranch Corridor in Mesa, Arizona.
You’re feeling anxious, scattered, overwhelmed & constantly on-edge, yearning to feel calm, present & in control again.
You’re carrying a heavy heart after loss, seeking a refuge to be heard, understood & supported by someone who cares.
You’re ready to move beyond conventional talk therapy to find deeper healing, clarity, and inner ease that lasts and restores your peace, confidence & joy.
Does this feel familiar? 
You’ve come to the right place.
It’s inevitable that we will weather storms of some kind. A diagnosis. A divorce. A miscarriage. A dream diverged.
I believe you’re not meant to struggle through the storms alone.
I’m Christine Slomski, a Licensed Psychotherapist and Reproductive Grief & Loss Specialist with 20 years of experience with mind-body therapies.
At Calm Hearts Counseling, I bring a holistic perspective and variety of approaches and tools to help you truly flourish in your life, work and relationships. I hold sacred your journey of healing—a path that combines grace, grit and heart. I believe you were created to thrive!
Working together will feel clarifying, empowering, centering, softening— reconnecting you to a radiant wisdom and calm within.
If you’re seeking for a compassionate, whole-person approach for your healing journey, I invite you to work with me at Calm Hearts Counseling.
Featured in Voyage Phoenix and Bold Journey publications:
Healing that Goes Beyond Talk Therapy
Inviting Calm Back Into Your Mind & Body
Calm Hearts Counseling incorporates a variety of mental health approaches suited to your needs. We specialize in nervous system-centered techniques to help you shift from overthinking and analyzing your life and into experiencing change at the level of the nervous system. We regularly hear from our clients, “That just got to something so much deeper. I feel really calm and relaxed. The issue doesn’t bother me anymore.”
If you feel stuck, chronically overwhelmed, or like traditional talk therapy just hasn’t gotten to the heart of the matter, mind-body centered approaches like Brainspotting, EMDR, EFT Tapping and more offer a different path forward—one that embraces the wisdom of the brain-body connection and nervous system.
holistic mental health care in Mesa, ArizonaWhole Person Therapy for Women:
Areas of Special Focus
Anxiety & Stress Support
We offer a supportive, compassionate space to help you learn to manage overwhelming thoughts, emotions, and physical manifestations of anxiety & stress. Using brain-body modalities & practical tools, you will learn to calm your nervous system, build inner resilience, and restore a sense of peace through daily life.
Healing from Trauma & PTSD
Somatic trauma therapy is designed to help you move beyond survival mode and into a place of balance, connection, and inner ease. Together, we’ll use intentional, body-centered techniques to support nervous system healing, allowing you to feel safer, more present, connected, and more present and fengaged in your life, work and relationships.
Women’s Mental Health
From life transitions, identity, relationships and caregiving, to hormones and everything in-between, we hold space for the full spectrum of a woman’s experience—mind, body, heart, and spirit. Together, we’ll cultivate tools for emotional resilience, nervous system regulation, relationship health, and deepening self-trust.
Reproductive Grief & Loss: Infertility & Perinatal Loss
If you’re facing the pain of infertility, involuntary childlessness, or grieving a perinatal loss—miscarriage, stillbirth, abortion, TFMR—we provide a compassionate space for you to share your story and honor your losses, to allow healing and peace to unfold.
Compassionate Grief Care
Find solace and comfort navigating life after loss with compassionate grief support. We specialize in helping those who have experienced death of a spouse or loved one, traumatic loss, out-of-order loss, major life transitions, pregnancy loss, reproductive loss, and non-traditional losses (losses unseen)
and more.
Faith & Spiritual Integration
Faith & Spiritual Integration recognizes the deep connection between emotional well-being and spiritual life. Here, your spiritual beliefs are explored, respected and woven into the therapy process with care and sensitivity. Together, we will seek healing that aligns with your values and renews your sense of hope.
Healing That Goes Beyond Talk Therapy:
Brain-Body Modalities We Love and Use:
Eye Movement Desensitization & Reprocessing (EMDR)
Experience freedom from the mental, emotional & physical aftermath of trauma using the power of EMDR, an integrative psychotherapy tool using bilateral stimulation to clear trauma, anxiety, panic, depression, rumination, and a range of mental, emotional & physical issues.
Brainspotting
Brainspotting is a somatic therapeutic approach that helps identify, process, and release trauma, emotional pain, and distress by using specific eye positions connected to stored experiences in the brain. By accessing deeper parts of the brain beyond traditional talk therapy, it supports healing at a neurological level, often leading to lasting relief and increased emotional resilience.
Emotional Freedom Technique (EFT Tapping),
Meridian Therapy
Clinical EFT Tapping, or Meridian Therapy, is a brain-body stress reduction tool combining psychology with acupressure points. Clinical EFT Tapping quickly and effectively calms the nervous within minutes, and is highly effective for healing traumatic memories.
Somatic Therapies
Somatic therapies are gentle, body-based approaches like breath work, internal parts work, gentle movement, and havening that help to facilitate emotional healing and resilience. Somatic therapies are based on the evidence that our bodies store our stress, memories, and traumatic experiences. By tuning in to the body and its cues, we can release tension, heal trauma, and feel more grounded, clear, and whole.
What does Somatic, mean?
Somatic refers to being of or relating to the body.
Somatic therapy explores how the body remembers, stores, and expresses past painful experiences as if they were happening now.
In somatic therapy, we shift from talking & analyzing and gently lean into the body’s signals for healing to process and release stored tension, stress, and unresolved emotions.
The body holds the wisdom.
Your journey to a calm, clear heart…
begins now.
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complimentary cONSULtATIONRequest a complimentary
10-minute call using the link below. We’ll have the opportunity to ask each other questions to determine if we’re a right fit to work together.
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Forms & PAPERWORKPrior to your first appointment, you will receive a link to your personal Client Portal to complete forms that will guide our initial session. Forms usually take between 20-30 minutes, and will confirm your appointment.
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Schedule FIRST appointmentIf we decide to work together, we’ll set a time to meet each week. In our first appointment, we’ll begin to craft a plan to reach your desired outcomes in therapy.
Are you ready for more calm, clarity
& ease in your life?
let's begin Your journey to calm
Calm Hearts Counseling Recognized as
2025 & 2026 “Best Counselor in Dobson Ranch”
“May today there be peace within…
May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
Therese of Lisieux